a woman with dark hair wearing boxing gloves

Fear Is a Four Letter Word

Warm up, Rocket Girl aka coach Mary Doyle, wants you to punch fear in the face with a notebook. I’m going to talk about risk and fear, and how these may be holding you back. This is partly due to our reptili...
a woman asleep in bed with eye covers on with a ginger cat sitting on her back

Dreaming It Real

Be a kid, Rocket Girl aka coach Mary Doyle, wants you to imagine your best self. I’m going to share an approach from an Australian coach called Blair Robinson, which really resonated with me. “When you think...
Happy successful sportswoman raising arms to the sky on golden back lighting sunset summer. Fitness athlete with arms up celebrating goals after sport exercising and working out outdoors.

Exercise Your Want Muscle

Picture © Sofia Coppola     Know Thyself, Rocket Girl aka coach Mary Doyle wants you to have it all, even if that all is actually nothing. Deep. I write a lot about bravery being a muscle, whi...
Wonder Women from the recent film release

What Would Wonder Woman Do?

  The new Wonder Woman film is pretty spectacular and apart from the staggeringly beautiful Gal Gadot, has many messages in doing the things that are important to you and not taking a set back as the en...